{"id":82845,"date":"2022-11-08T15:49:59","date_gmt":"2022-11-08T23:49:59","guid":{"rendered":"https:\/\/sou.edu\/academics\/?page_id=82845"},"modified":"2025-04-15T15:27:34","modified_gmt":"2025-04-15T22:27:34","slug":"health-safety","status":"publish","type":"page","link":"https:\/\/sou.edu\/academics\/music\/health-safety\/","title":{"rendered":"Health &amp; Safety"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-x8tflbx-999513f7ea4bceda23ee29b201dc2a97\">\n.avia-section.av-x8tflbx-999513f7ea4bceda23ee29b201dc2a97{\nbackground-color:#f3f3f3;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1' aria-label='SOU Music Ensembles Page - Intro Section' class='avia-section av-x8tflbx-999513f7ea4bceda23ee29b201dc2a97 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_submenu  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-82845'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la7gjtfo-e386bc76ce6ee293712980745ee1fea2\">\n#top .av-special-heading.av-la7gjtfo-e386bc76ce6ee293712980745ee1fea2{\npadding-bottom:0;\nfont-size:36px;\n}\nbody .av-special-heading.av-la7gjtfo-e386bc76ce6ee293712980745ee1fea2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-la7gjtfo-e386bc76ce6ee293712980745ee1fea2 .av-special-heading-tag{\nfont-size:36px;\n}\n.av-special-heading.av-la7gjtfo-e386bc76ce6ee293712980745ee1fea2 .av-subheading{\nfont-size:18px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-la7gjtfo-e386bc76ce6ee293712980745ee1fea2 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-la7gjtfo-e386bc76ce6ee293712980745ee1fea2 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-la7gjtfo-e386bc76ce6ee293712980745ee1fea2 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling  av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Health <span class='special_amp'>&amp;<\/span> Safety<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div class='clear'><\/div><div id='sub_menu1'  class='av-submenu-container av-3a0kvlp-0b7a39f50ff2ff2b4f1d127995fc9f49 alternate_color  avia-builder-el-2  el_after_av_section  el_before_av_section  no-border goofy-foot av-sticky-submenu submenu-not-first container_wrap fullsize' style='z-index:301' ><div class='container av-menu-mobile-disabled av-submenu-pos-center'><ul id=\"menu-music-program\" class=\"av-subnav-menu\" role=\"menu\"><li role=\"menuitem\" id=\"menu-item-503\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-1\"><a href=\"https:\/\/sou.edu\/academics\/music\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Music<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-509\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-2\"><a href=\"https:\/\/sou.edu\/academics\/music\/programs\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Programs<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-83045\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-3\"><a href=\"https:\/\/sou.edu\/academics\/music\/appy\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Apply to Music<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-83052\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-4\"><a href=\"https:\/\/sou.edu\/academics\/music\/scholarships\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Scholarships\/Auditions<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-83056\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-5\"><a href=\"https:\/\/sou.edu\/academics\/music\/jury\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Jury<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-84761\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-6\"><a href=\"https:\/\/sou.edu\/academics\/music\/ashland-chamber-music-workshop\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">ACMW<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-71503\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-7\"><a href=\"https:\/\/sou.edu\/academics\/music\/ensembles\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Ensembles<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-83008\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-top-level menu-item-top-level-8\"><a href=\"http:\/\/oca.sou.edu\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Events\/Tickets<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-82856\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-9\"><a href=\"https:\/\/sou.edu\/academics\/music\/health-safety\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Health<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-83149\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-top-level menu-item-top-level-10\"><a target=\"_blank\" href=\"https:\/\/sou.box.com\/s\/n6pvfwsv80vakb830oqp3ys5l4ngtn94\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Concert Archives<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-515\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-11\"><a href=\"https:\/\/sou.edu\/academics\/music\/about\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">About<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-506\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-12\"><a href=\"https:\/\/sou.edu\/academics\/music\/faculty\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Faculty<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-512\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-13\"><a href=\"https:\/\/sou.edu\/academics\/music\/contact\/\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Contact<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<\/ul><\/div><\/div><div class='sticky_placeholder'><\/div>\n<div id='av_section_2' aria-label='SOU Music Ensembles Page - Description of Ensemble Groups Section' class='avia-section av-vfy4y4d-e161633294dbd72a3e75625fd0d3ee4c main_color avia-section-default avia-shadow  avia-builder-el-3  el_after_av_submenu  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-82845'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ux77yrh-0baed2674ed558e868987716c10ce48d\">\n.flex_column.av-ux77yrh-0baed2674ed558e868987716c10ce48d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ux77yrh-0baed2674ed558e868987716c10ce48d av_one_fifth  avia-builder-el-4  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ulqia7x-02c0cf825be283db4364d682f5d45f01\">\n.flex_column.av-ulqia7x-02c0cf825be283db4364d682f5d45f01{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ulqia7x-02c0cf825be283db4364d682f5d45f01 av_three_fifth  avia-builder-el-5  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-tyb1hi5-e5d68f9cf1b944a9d77934b433e8c36b\">\n.avia-image-container.av-tyb1hi5-e5d68f9cf1b944a9d77934b433e8c36b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-tyb1hi5-e5d68f9cf1b944a9d77934b433e8c36b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-tyb1hi5-e5d68f9cf1b944a9d77934b433e8c36b av-styling-no-styling avia-align-  avia-builder-el-6  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><picture><source srcset=\"https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program.webp 1200w,https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-300x129.webp 300w,https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-1030x441.webp 1030w,https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-768x329.webp 768w,https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-705x302.webp 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img src=\"https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program.jpg\" height=\"514\" width=\"1200\" srcset=\"https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program.jpg 1200w, https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-300x129.jpg 300w, https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-1030x441.jpg 1030w, https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-768x329.jpg 768w, https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-705x302.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" class=\"wp-image-82849 avia-img-lazy-loading-not-82849 avia_image  sp-no-webp\" alt=\"Health and Safety SOU Music Program\" decoding=\"async\" fetchpriority=\"high\" itemprop=\"thumbnailUrl\"  > <\/picture><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la7gm6qx-0a235c28b42a80d407c52eb8dd9ee5d8\">\n#top .av-special-heading.av-la7gm6qx-0a235c28b42a80d407c52eb8dd9ee5d8{\npadding-bottom:0;\nfont-size:28px;\n}\nbody .av-special-heading.av-la7gm6qx-0a235c28b42a80d407c52eb8dd9ee5d8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-la7gm6qx-0a235c28b42a80d407c52eb8dd9ee5d8 .av-special-heading-tag{\nfont-size:28px;\n}\n.av-special-heading.av-la7gm6qx-0a235c28b42a80d407c52eb8dd9ee5d8 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-la7gm6qx-0a235c28b42a80d407c52eb8dd9ee5d8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-la7gm6qx-0a235c28b42a80d407c52eb8dd9ee5d8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-la7gm6qx-0a235c28b42a80d407c52eb8dd9ee5d8 av-special-heading-h2 blockquote modern-quote  avia-builder-el-7  el_after_av_image  el_before_av_textblock  av-inherit-size av-linked-heading'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >SOU Music Programs \u2013 Health <span class='special_amp'>&amp;<\/span> Safety<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-stl1unx-4aad0432b05294bee00c6482b196d85d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The SOU Department of Music is required by the National Association of Schools of Music to inform students, faculty and staff of the health and safety issues, hazards, and procedures inherent in music practice, performance, teaching, and listening both in general and as applicable to their specific specializations. This includes but is not limited to basic information regarding the maintenance of hearing, vocal, and musculoskeletal health and injury prevention. This also includes instruction on the use, proper handling, and operation of potentially dangerous materials, equipment, and technology as applicable to specific program offerings or experiences.<\/p>\n<p>The Music Department has developed policies and procedures to guard against injury and illness in the study and practice of music, as well as to raise the awareness among our students, faculty and staff of the connections between musicians&#8217; health, the suitability and safety of equipment and technology, and the acoustic and other health-related conditions in the university&#8217;s practice, rehearsal, and performance facilities.<\/p>\n<p>It is important to note that the primary factor in your health and safety is you and depends largely on your personal decisions. You are personally responsible for avoiding risk and preventing injuries to yourself before, during, and after study in the Music Department at 糖心传媒 University. The policies and procedures developed by the University do not alter or cancel any individual&#8217;s personal responsibility, or in any way shift personal responsibility for the results of any individual&#8217;s personal decisions or actions in any instance or over time to the university.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rderjel-5a2e6543fc61ff0a6cd0c556681ea2d8\">\n#top .av-special-heading.av-rderjel-5a2e6543fc61ff0a6cd0c556681ea2d8{\npadding-bottom:0;\nfont-size:24px;\n}\nbody .av-special-heading.av-rderjel-5a2e6543fc61ff0a6cd0c556681ea2d8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-rderjel-5a2e6543fc61ff0a6cd0c556681ea2d8 .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-rderjel-5a2e6543fc61ff0a6cd0c556681ea2d8 .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-rderjel-5a2e6543fc61ff0a6cd0c556681ea2d8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-rderjel-5a2e6543fc61ff0a6cd0c556681ea2d8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-rderjel-5a2e6543fc61ff0a6cd0c556681ea2d8 av-special-heading-h3 blockquote modern-quote  avia-builder-el-9  el_after_av_textblock  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Performance Health<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-qpsmopp-78e291526a9f6a8befc6eda2cef60c41 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Anyone who practices, rehearses, or performs instrumental or vocal music has the potential to suffer injury related to the activity. Students are encouraged to supplement information obtained in their lessons, master classes, and guest lectures regarding musicians&#8217; health and safety issues by utilizing some of the resources listed on this website.<\/p>\n<p>Instrumental musicians are at risk for repetitive motion injuries or physical problems related to playing their instruments; and if they are also computer users, their risks are compounded. Instrumental injuries may include carpal tunnel syndrome, tendinitis, and bursitis.<\/p>\n<p>Likewise, the demands placed on singers&#8217; voices are vast. Singers can be forced to cancel a recital or tour, take a break, or undergo a medical procedure due to problems with their voice. Vocalists can suffer from vocal fatigue, anxiety, throat tension, and pain. Musicians use their bodies in specific and highly trained ways, and injuries can occur that can have lasting impact on performance ability. Performers need to be aware of vocal and musculoskeletal health issues that can affect them. Musicians at all levels of achievement can suffer from repetitive stress injuries, neuromuscular conditions or dystonia, and psychological issues including severe performance anxiety.<\/p>\n<p>Incorrect posture, non-ergonomic technique, excessive force, overuse, stress, and insufficient rest contribute to chronic injuries that can cause pain, disability, and the end of a musician&#8217;s career. Additional factors such as nutrition, smoking, drug use, noisy environments, and proper training (or the lack of it) all play a role in a musician&#8217;s ability to perform at their best.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pcb5gf1-93d3357b89839474d603c4cea384236d\">\n#top .av-special-heading.av-pcb5gf1-93d3357b89839474d603c4cea384236d{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-pcb5gf1-93d3357b89839474d603c4cea384236d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-pcb5gf1-93d3357b89839474d603c4cea384236d .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-pcb5gf1-93d3357b89839474d603c4cea384236d .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-pcb5gf1-93d3357b89839474d603c4cea384236d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-pcb5gf1-93d3357b89839474d603c4cea384236d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-pcb5gf1-93d3357b89839474d603c4cea384236d av-special-heading-h3 blockquote modern-quote  avia-builder-el-11  el_after_av_textblock  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Student Resources at SOU<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-p2t1s7x-a5285352fe8b79125f3065ad5aaf1ec2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li><a href=\"https:\/\/sou.edu\/wp-content\/uploads\/2022\/02\/StudentLifeHandbook.Digital-2.16.22.pdf\" target=\"_blank\" rel=\"noopener\">SOU Student Handbook<\/a><\/li>\n<li><a href=\"https:\/\/health.sou.edu\/\" target=\"_blank\" rel=\"noopener\">SOU Student Health and Wellness Center (SHWC)<\/a><\/li>\n<li><a href=\"https:\/\/health.sou.edu\/mental-health\/\" target=\"_blank\" rel=\"noopener\">SOU Mental Health Counseling<\/a><\/li>\n<li><a href=\"https:\/\/inside.sou.edu\/health\/resources.html\" target=\"_blank\" rel=\"noopener\">SOU Campus Support Groups and Peer Resources<\/a><\/li>\n<li><a href=\"https:\/\/recreation.sou.edu\/wellness\/\" target=\"_blank\" rel=\"noopener\">SOU Wellness Programs<\/a><\/li>\n<li><a href=\"https:\/\/recreation.sou.edu\/wellness\/virtual-resources\/\" target=\"_blank\" rel=\"noopener\">SOU Virtual Wellness Resources<\/a><\/li>\n<li><a href=\"https:\/\/recreation.sou.edu\/\" target=\"_blank\" rel=\"noopener\">SOU Campus Recreation Center<\/a><\/li>\n<li><a href=\"https:\/\/recreation.sou.edu\/wellness\/virtual-resources\/\" target=\"_blank\" rel=\"noopener\">SOU Virtual Wellness Resources<\/a><\/li>\n<li><a href=\"https:\/\/hrs.sou.edu\/employee-resources\/accommodations\/#toggle-id-3\" target=\"_blank\" rel=\"noopener\">SOU Campus Lactation Rooms<\/a><\/li>\n<li><a href=\"https:\/\/hrs.sou.edu\/benefits-and-leaves\/leaves\/#all-gender-restrooms-with-baby-changing-stations\" target=\"_blank\" rel=\"noopener\">SOU Restrooms with Baby Changing Stations<\/a><\/li>\n<li><a href=\"https:\/\/hrs.sou.edu\/benefits-and-leaves\/leaves\/#all-gender-restrooms-with-baby-changing-stations\" target=\"_blank\" rel=\"noopener\">SOU Student Food Pantry<\/a><\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nvd8mot-100e3606afb6e7d03e4f4b7473dbd97f\">\n#top .av-special-heading.av-nvd8mot-100e3606afb6e7d03e4f4b7473dbd97f{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-nvd8mot-100e3606afb6e7d03e4f4b7473dbd97f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-nvd8mot-100e3606afb6e7d03e4f4b7473dbd97f .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-nvd8mot-100e3606afb6e7d03e4f4b7473dbd97f .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-nvd8mot-100e3606afb6e7d03e4f4b7473dbd97f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-nvd8mot-100e3606afb6e7d03e4f4b7473dbd97f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-nvd8mot-100e3606afb6e7d03e4f4b7473dbd97f av-special-heading-h3 blockquote modern-quote  avia-builder-el-13  el_after_av_textblock  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Musculoskeletal and Vocal Health and Injury<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-n2tkbel-c4cafbc892c2128ae3cff7dedb9abd6a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li><a href=\"http:\/\/www.texasvoicecenter.com\" target=\"_blank\" rel=\"noopener\">Texas Voice Center<\/a><\/li>\n<li><a href=\"https:\/\/www.alexandertechnique.com\/\" target=\"_blank\" rel=\"noopener\">The Alexander Technique<\/a><\/li>\n<li><a href=\"https:\/\/bodymap.org\/\" target=\"_blank\" rel=\"noopener\">Andover Educators (body mapping)<\/a><\/li>\n<li><a href=\"https:\/\/www.dalcrozeusa.org\/\" target=\"_blank\" rel=\"noopener\">Dalcroze Society of America<\/a><\/li>\n<li><a href=\"https:\/\/www.feldenkrais.com\/\" target=\"_blank\" rel=\"noopener\">The Feldenkrais Method<\/a><\/li>\n<li><a href=\"https:\/\/artsmed.org\/\" target=\"_blank\" rel=\"noopener\">Performing Arts Medicine Association (PAMA)<\/a><\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lqy94wt-15163d6dd2ba0bd73f8483798d2ebb62\">\n#top .av-special-heading.av-lqy94wt-15163d6dd2ba0bd73f8483798d2ebb62{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-lqy94wt-15163d6dd2ba0bd73f8483798d2ebb62 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-lqy94wt-15163d6dd2ba0bd73f8483798d2ebb62 .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-lqy94wt-15163d6dd2ba0bd73f8483798d2ebb62 .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-lqy94wt-15163d6dd2ba0bd73f8483798d2ebb62 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-lqy94wt-15163d6dd2ba0bd73f8483798d2ebb62 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lqy94wt-15163d6dd2ba0bd73f8483798d2ebb62 av-special-heading-h3 blockquote modern-quote  avia-builder-el-15  el_after_av_textblock  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Books<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lax7tel-52dacd2c2f290165fe746e59bef3baab '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>Conable, B. <span class=\"bro-line\">What Every Musician Needs to Know About the Body<\/span>, (GIA Publications, 2000)<\/li>\n<li>Dawson, W. J. <span class=\"bro-line\">Fit as a Fiddle: The Musician\u2019s Guide to Playing Healthy<\/span>, Rowman and Littlefield\/MENC, 2008.<\/li>\n<li>Horvath, J. <span class=\"bro-line\">Playing (Less) Hurt<\/span><\/li>\n<li>Klickstein, G. <span class=\"bro-line\">The Musician&#8217;s Way: A Guide to Practice, Performance, and Wellness (Oxford, 2009); <\/span><a href=\"https:\/\/www.musiciansway.com\" rel=\"noopener\" target=\"_blank\">https:\/\/www.musiciansway.com<\/a><\/li>\n<li>Norris, R. N. <span class=\"bro-line\">The Musician\u2019s Survival Manual (International Conference of Symphony and Opera Musicians<\/span>, 1993).<\/li>\n<li>Watson, A. <span class=\"bro-line\">The Biology of Musical Performance and Performance Related Injury, Scarecrow Press<\/span>, 2009.<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4209el-23669f0d5467b7c87bd8f1b06a1cda55\">\n#top .av-special-heading.av-k4209el-23669f0d5467b7c87bd8f1b06a1cda55{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-k4209el-23669f0d5467b7c87bd8f1b06a1cda55 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-k4209el-23669f0d5467b7c87bd8f1b06a1cda55 .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-k4209el-23669f0d5467b7c87bd8f1b06a1cda55 .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-k4209el-23669f0d5467b7c87bd8f1b06a1cda55 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-k4209el-23669f0d5467b7c87bd8f1b06a1cda55 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-k4209el-23669f0d5467b7c87bd8f1b06a1cda55 av-special-heading-h3 blockquote modern-quote  avia-builder-el-17  el_after_av_textblock  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >General Acoustics Information<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jkw35lp-8b6321848b8c32778f0bd9e244855d57 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li><a href=\"http:\/\/www.acoustics.com\/\" target=\"_blank\" rel=\"noopener\">Acoustics.com\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.acousticalsociety.org\/\" target=\"_blank\" rel=\"noopener\">Acoustical Society of America\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.athletesandthearts.com\/\" target=\"_blank\" rel=\"noopener\">Athletes and the Arts<\/a><\/li>\n<li><a href=\"https:\/\/www.dangerousdecibels.org\/\" target=\"_blank\" rel=\"noopener\">Dangerous Decibels\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.ansi.org\/\" target=\"_blank\" rel=\"noopener\">Health and Safety Standards Organizations American National Standards Institute (ANSI)<\/a><\/li>\n<li><a href=\"https:\/\/www.hearingconservation.org\/\" target=\"_blank\" rel=\"noopener\">National Hearing Conservation Association<\/a><\/li>\n<li><a href=\"https:\/\/www.cdc.gov\/niosh\" target=\"_blank\" rel=\"noopener\">The National Institute for Occupational Safety and Health (NIOSH)<\/a><\/li>\n<li><a href=\"https:\/\/www.nidcd.nih.gov\/health\/noise-induced-hearing-loss\" target=\"_blank\" rel=\"noopener\">National Institute on Deafness and Other Communication Disorders &#8211; Noise-Induced Hearing Loss<\/a><\/li>\n<li><a href=\"https:\/\/www.osha.gov\/\" target=\"_blank\" rel=\"noopener\">Occupational Safety and Health Administration (OSHA)<\/a><\/li>\n<li><a href=\"https:\/\/vicfirth.zildjian.com\/gear\/accessories\/hearing-protection.html\" target=\"_blank\" rel=\"noopener\">Vic Firth Hearing Protection<\/a><\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-i4xpwot-3eee80099aa73967ec403406e8d7853b\">\n#top .av-special-heading.av-i4xpwot-3eee80099aa73967ec403406e8d7853b{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-i4xpwot-3eee80099aa73967ec403406e8d7853b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-i4xpwot-3eee80099aa73967ec403406e8d7853b .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-i4xpwot-3eee80099aa73967ec403406e8d7853b .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-i4xpwot-3eee80099aa73967ec403406e8d7853b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-i4xpwot-3eee80099aa73967ec403406e8d7853b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-i4xpwot-3eee80099aa73967ec403406e8d7853b av-special-heading-h3 blockquote modern-quote  avia-builder-el-19  el_after_av_textblock  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Protecting Your Hearing Health<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-hmdy4l9-abdf24cb359c4efee1f72510bb57f4d9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li><a href=\"http:\/\/www.osha.gov\/SLTC\/noisehearingconservation\/index.html\" target=\"_blank\" rel=\"noopener\">OSHA: Noise\/Hearing Conservation<\/a><\/li>\n<li><a href=\"http:\/\/www.neworleansmusiciansclinic.org\/medical-resources\/hearing\/hearing-loss-decibel-levels\/\" target=\"_blank\" rel=\"noopener\">Hearing Loss Decibel Levels<\/a><\/li>\n<li><a href=\"https:\/\/artsmed.org\/\" target=\"_blank\" rel=\"noopener\">Performing Arts Medicine Association\u00a0(PAMA)<\/a><\/li>\n<li><a href=\"https:\/\/www.audiology.org\/\" target=\"_blank\" rel=\"noopener\">American Academy of Audiology<\/a><\/li>\n<li><a href=\"http:\/\/www.asha.org\/\" target=\"_blank\" rel=\"noopener\">American Speech-Language-Hearing Association (ASHA)<\/a><\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gj0u6il-24260882ec418a638ab4777485f9ca0a\">\n#top .av-special-heading.av-gj0u6il-24260882ec418a638ab4777485f9ca0a{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-gj0u6il-24260882ec418a638ab4777485f9ca0a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-gj0u6il-24260882ec418a638ab4777485f9ca0a .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-gj0u6il-24260882ec418a638ab4777485f9ca0a .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-gj0u6il-24260882ec418a638ab4777485f9ca0a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-gj0u6il-24260882ec418a638ab4777485f9ca0a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-gj0u6il-24260882ec418a638ab4777485f9ca0a av-special-heading-h3 blockquote modern-quote  avia-builder-el-21  el_after_av_textblock  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Psychological Health<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-fpyafct-48b113f8b69ab4c8030b7b2fd1432125 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li><a href=\"https:\/\/www.webmd.com\/anxiety-panic\/guide\/stage-fright-performance-anxiety\" target=\"_blank\" rel=\"noopener\">Performance Anxiety\u00a0(WebMD)<\/a><\/li>\n<li>Ristad, E.\u00a0<a href=\"https:\/\/www.amazon.com\/Soprano-Her-Head-Right-Side-Up-Performances\/dp\/0911226214\" target=\"_blank\" rel=\"noopener\">A Soprano on Her Head: Right-Side-Up Reflections on Life and Other Performances<\/a><\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ejbnigt-a9eeef872264380f0d6d896bc1b61ec1\">\n#top .av-special-heading.av-ejbnigt-a9eeef872264380f0d6d896bc1b61ec1{\npadding-bottom:0;\nfont-size:24px;\n}\nbody .av-special-heading.av-ejbnigt-a9eeef872264380f0d6d896bc1b61ec1 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-ejbnigt-a9eeef872264380f0d6d896bc1b61ec1 .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-ejbnigt-a9eeef872264380f0d6d896bc1b61ec1 .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-ejbnigt-a9eeef872264380f0d6d896bc1b61ec1 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ejbnigt-a9eeef872264380f0d6d896bc1b61ec1 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ejbnigt-a9eeef872264380f0d6d896bc1b61ec1 av-special-heading-h3 blockquote modern-quote  avia-builder-el-23  el_after_av_textblock  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Students with Families<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-e7xk4zh-c4d618567406be7a41292c9531df1d32 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>糖心传媒 University has developed a <a href=\"https:\/\/hrs.sou.edu\/employee-resources\/accommodations\/#toggle-id-3\" target=\"_blank\" rel=\"noopener\">website<\/a> to provide nursing mothers with resources to support their breastfeeding needs. The site provides informational resources on breastfeeding as well as clean, comfortable, and private-designated spaces on the SOU campus. Sites include the Stevenson Union, Churchill Hall, Central Hall, and the Hannon Library. SOU also provides gender neutral restrooms with Baby Changing Stations in the Stevenson Union.<\/p>\n<ul>\n<li><a href=\"https:\/\/hrs.sou.edu\/employee-resources\/accommodations\/#toggle-id-3\" target=\"_blank\" rel=\"noopener\">SOU Campus Lactation Rooms<\/a><\/li>\n<li><a href=\"https:\/\/hrs.sou.edu\/benefits-and-leaves\/leaves\/#all-gender-restrooms-with-baby-changing-stations\" target=\"_blank\" rel=\"noopener\">SOU Restrooms with Baby Changing Stations<\/a><\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ci5ljwd-1f139df4d8c2c7b791a5395559926339\">\n#top .av-special-heading.av-ci5ljwd-1f139df4d8c2c7b791a5395559926339{\npadding-bottom:0;\nfont-size:24px;\n}\nbody .av-special-heading.av-ci5ljwd-1f139df4d8c2c7b791a5395559926339 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-ci5ljwd-1f139df4d8c2c7b791a5395559926339 .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-ci5ljwd-1f139df4d8c2c7b791a5395559926339 .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-ci5ljwd-1f139df4d8c2c7b791a5395559926339 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ci5ljwd-1f139df4d8c2c7b791a5395559926339 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ci5ljwd-1f139df4d8c2c7b791a5395559926339 av-special-heading-h3 blockquote modern-quote  avia-builder-el-25  el_after_av_textblock  el_before_av_textblock  force-pop-20 av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Acoustic Conditions in Practice, Rehearsal and Performance Facilities<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-cd4s7h9-f251cd53c57851be185e8433591b226b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Although 糖心传媒 University\u2019s practice, rehearsal, and performance facilities meet <a href=\"https:\/\/www.osha.gov\/noise\" target=\"_blank\" rel=\"noopener\">OSHA Noise Standards<\/a>, students must be mindful of exposure to excessive noise levels for extended periods of time. OSHA guidelines define excessive noise levels as 90 decibels or higher for more than 8 hours. For more information, please <a href=\"https:\/\/www.gcaudio.com\/tips-tricks\/the-relationship-of-voltage-loudness-power-and-decibels\/\" target=\"_blank\" rel=\"noopener\">click here<\/a> for a decibel comparison chart. Please see below for decibel levels specific to musical performance and listening: <a href=\"https:\/\/www.gcaudio.com\/tips-tricks\/the-relationship-of-voltage-loudness-power-and-decibels\/\" target=\"_blank\" rel=\"noopener\">click here<\/a><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-api7z19-e1478ce3517dc3089fb608f73b2747e4\">\n#top .av-special-heading.av-api7z19-e1478ce3517dc3089fb608f73b2747e4{\npadding-bottom:0;\nfont-size:24px;\n}\nbody .av-special-heading.av-api7z19-e1478ce3517dc3089fb608f73b2747e4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-api7z19-e1478ce3517dc3089fb608f73b2747e4 .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-api7z19-e1478ce3517dc3089fb608f73b2747e4 .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-api7z19-e1478ce3517dc3089fb608f73b2747e4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-api7z19-e1478ce3517dc3089fb608f73b2747e4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-api7z19-e1478ce3517dc3089fb608f73b2747e4 av-special-heading-h3 blockquote modern-quote  avia-builder-el-27  el_after_av_textblock  el_before_av_textblock  force-pop-20 av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Equipment and Technology Safety<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-a8ffrrx-5b7a5adff5e546911d0cc2c4f28f69f2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Students working as stage managers in our concert halls complete a training session on how to safely move the grand pianos on stage. Students working as audio\/recording technicians complete a training session on how to safely use the sound system and recording equipment, and how to safely lift and carry stage monitors.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2hpary5-dac7096646f8039f9c00170767b666f1\">\n.flex_column.av-2hpary5-dac7096646f8039f9c00170767b666f1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2hpary5-dac7096646f8039f9c00170767b666f1 av_one_fifth  avia-builder-el-29  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2kmds7x-fd20d68444fc563c407dd3c3b6e2ecf6\">\n.avia-section.av-2kmds7x-fd20d68444fc563c407dd3c3b6e2ecf6{\nbackground-color:#f3f3f3;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3' aria-label='SOU Business Home Page - Button to Application Page' class='avia-section av-2kmds7x-fd20d68444fc563c407dd3c3b6e2ecf6 main_color avia-section-default avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  academic-inquire avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-82845'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m8xk0tzm-cb1c6a446f5c43cc65c953fce7d58c5e\">\n#top .av-special-heading.av-m8xk0tzm-cb1c6a446f5c43cc65c953fce7d58c5e{\npadding-bottom:20px;\nfont-size:28px;\n}\nbody .av-special-heading.av-m8xk0tzm-cb1c6a446f5c43cc65c953fce7d58c5e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-m8xk0tzm-cb1c6a446f5c43cc65c953fce7d58c5e .av-special-heading-tag{\nfont-size:28px;\n}\n.av-special-heading.av-m8xk0tzm-cb1c6a446f5c43cc65c953fce7d58c5e .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-m8xk0tzm-cb1c6a446f5c43cc65c953fce7d58c5e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-m8xk0tzm-cb1c6a446f5c43cc65c953fce7d58c5e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-m8xk0tzm-cb1c6a446f5c43cc65c953fce7d58c5e av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-31  el_before_av_buttonrow  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Achieve Your Degree in Music at SOU<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='avia-buttonrow-wrap av-2673ie5-36abd2dafa77491018588f8c8487c1c3 avia-buttonrow-center  avia-builder-el-32  el_after_av_heading  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1k3qjct-41b26741e0bca302ecbb388b393d2d7f\">\n#top #wrap_all .avia-button.av-1k3qjct-41b26741e0bca302ecbb388b393d2d7f{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href="https:\/\/sou.edu\/admissions\/visit\/"  class='avia-button av-1k3qjct-41b26741e0bca302ecbb388b393d2d7f avia-icon_select-no avia-size-large avia-color-theme-color'   aria-label=\"VISIT\"><span class='avia_iconbox_title' >VISIT<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-znbh7h-1ab2bc4259d058cccbed22ac9c168db1\">\n#top #wrap_all .avia-button.av-znbh7h-1ab2bc4259d058cccbed22ac9c168db1{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href="https:\/\/sou.edu\/admissions\/discover\/request-info\/"  class='avia-button av-znbh7h-1ab2bc4259d058cccbed22ac9c168db1 avia-icon_select-no avia-size-large avia-color-theme-color'   aria-label=\"REQUEST MORE INFO\"><span class='avia_iconbox_title' >REQUEST MORE INFO<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmgmbh-c228615a31a0f8a6e8ad01186ccc2a2d\">\n#top #wrap_all .avia-button.av-mmgmbh-c228615a31a0f8a6e8ad01186ccc2a2d{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href="\/admissions\/apply\/how-to-apply\/"  class='avia-button av-mmgmbh-c228615a31a0f8a6e8ad01186ccc2a2d avia-icon_select-no avia-size-large avia-color-theme-color'   aria-label=\"APPLY NOW\"><span class='avia_iconbox_title' >APPLY NOW<\/span><\/a>\n<\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4' aria-label='SOU Music Ensembles Page - Contact Section' class='avia-section av-1whhrz1-743fe63638c5a80e752abcbb3472a0c3 alternate_color avia-section-default avia-no-border-styling  avia-builder-el-33  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-82845'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1k9r0kd-60e6faa71dd1602185e22b42353e2ab7\">\n#top .av-special-heading.av-1k9r0kd-60e6faa71dd1602185e22b42353e2ab7{\npadding-bottom:0;\nfont-size:28px;\n}\nbody .av-special-heading.av-1k9r0kd-60e6faa71dd1602185e22b42353e2ab7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1k9r0kd-60e6faa71dd1602185e22b42353e2ab7 .av-special-heading-tag{\nfont-size:28px;\n}\n.av-special-heading.av-1k9r0kd-60e6faa71dd1602185e22b42353e2ab7 .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1k9r0kd-60e6faa71dd1602185e22b42353e2ab7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1k9r0kd-60e6faa71dd1602185e22b42353e2ab7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1k9r0kd-60e6faa71dd1602185e22b42353e2ab7 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-34  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Contact the Music Program<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-1377dy5-51459e124c0af67e195f9d02afe3c2ec '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><span class=\"heavy-man\">SOU Music Program<\/span><br \/>\n1250 Siskiyou Blvd.<br \/>\nAshland, OR 97520<br \/>\n<a href=\"tel:5415526101\">541.552.6101<\/a><\/p>\n<p style=\"text-align: center;\"><em>\u2013 Questions About Music? \u2013<\/em><\/p>\n<\/div><\/section>\n<div  class='avia-button-wrap av-mo8x4t-c15e0210d851974b0864fbd29d598248-wrap avia-button-center  avia-builder-el-36  el_after_av_textblock  avia-builder-el-last '><a href="https:\/\/sou.edu\/academics\/music\/contact\/"  class='avia-button av-mo8x4t-c15e0210d851974b0864fbd29d598248 av-link-btn avia-icon_select-no avia-size-large avia-position-center avia-color-light'   aria-label=\"CONTACT US\"><span class='avia_iconbox_title' >CONTACT US<\/span><\/a><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":82849,"parent":455,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-82845","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health &amp; Safety - SOU Academic Programs<\/title>\n<meta name=\"description\" content=\"The SOU Department of Music is required by the National Association of Schools of Music to inform students, faculty and staff of the health ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sou.edu\/academics\/music\/health-safety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health &amp; Safety - SOU Academic Programs\" \/>\n<meta property=\"og:description\" content=\"The SOU Department of Music is required by the National Association of Schools of Music to inform students, faculty and staff of the health and safety issues, hazards, and procedures inherent in music practice, performance, teaching, and listening both in general and as applicable to their specific specializations.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sou.edu\/academics\/music\/health-safety\/\" \/>\n<meta property=\"og:site_name\" content=\"SOU Academic Programs\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SOUAshland\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-15T22:27:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sou.edu\/academics\/wp-content\/uploads\/sites\/14\/2022\/11\/Health-and-Safety-SOU-Music-Program-on-Facebook.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Health &amp; Safety - 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SOU - is a Liberal Arts University in Ashland, Oregon. Serving the 糖心传媒 and Northern California regions, SOU provides offers many higher education degree pathways, including: Major degree Undergraduate programs, Masters degree Graduate programs, Minor degrees, Certificate programs, and Micro-credential pathways. 糖心传媒 University also provides Summer Youth Programs for students in the region from K-12, as well as continuing education programs through the Osher Lifelong Learning Institute (OLLI). 糖心传媒 University welcomes students from abroad through SOU's International Programs, which also provides current SOU students opportunities to study away across the country and internationally through a multitude of partner universities. 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